Cycle

Fun, Upbeat and sure to make you smile! Cardio Candy Cycle classes are here for you! We incorporate full body dynamic movements to push your limits. All classes are scalable for all fitness levels. You will enjoy varied intervals and multi-directional movements that will help develop more cardiovascular conditioning and functional strength. BTW, Awesome job today! Be sure to check out my Weights Workouts sometime soon!.

45 Min Interval Ride

2024.07.10 45 Min Interval Ride

45 Min Interval Tabata

2024.07.07 45 Min Interval Tabata

60 Min Variety 9

2021.07.10  60 Min Variety 9

45 Min HIIT vs Steady

2021.06.16 45 Min HIIT vs Steady

45 Min Variety 6

2021.06.10  45 Min Variety 6

45 Min Rhythm Ride

2021.06.04  45 Min Rhythm Ride

60 Min Variety 8

2021.05.31 60 Min Variety 8

45 Min HIIT-Tabata

2021.05.26  45 Min HIIT-Tabata

45 Min HIIT-Tabata Variety

2021.05.21 45 Min HIIT-Tabata Variety

60 Min Variety 7

2021.05.13 60 Min Variety 7

45 Min HIIT-Tabata

2021.05.09 45 Min HIIT-Tabata

45 Min Variety 5

2021.05.05 45 Min Variety 5

60 Min Variety 6

2021.05.01 60 Min Variety 6

45 Min HIIT Ride

2021.04.23 45 Min HIIT Ride

45 Min HIIT Variety

2021.04.17 45 Min HIIT Variety

45 Min HIIT Ride

2021.04.14 45 Min HIIT Ride

45 Min Variety 4

2021.04.08 45 Min Variety 4

45 Min Rhythm and Combos 2

2021.04.01 45 Min Rhythm and Combos 2

45 Min Tabata Variety

2021.03.27 45 Min Tabata Variety

45 Min Rhythm and Combos

2021.03.23 45 Min Rhythm and Combos

45 Min Push it Right

2021.03.17 45 Min Push it Right

45 Min Rhythm Variety

2021.03.15 45 Min Rhythm Variety

45 Min All Requests Variety Ride

2021.03.10 45 Min All Requests Variety Ride

45 Min HIIT and Rhythm

2021.03.08 45 Min HIIT and Rhythm

60 Min Variety 5

2021.03.02 60 Min Variety 5

45 min HIIT Party

2021.02.25 45 min HIIT Party

45 Min Rhythm and Rollers

2021.02.21 45 Min Rhythm and Rollers

45 Min Variety 3

2021.02.18 45 Min Variety 3

45 Min Variety 2

2021.02.12 45 Min Variety 2

45 Min Rhythm and Ladders

2021.02.09 45 Min Rhythm and Ladders

60 Min Variety Ride 4

2021.02.05 60 Min Variety Ride 4

45 Min Variety Ride 1

2021.02.02 45 Min Variety Ride 1

60 Min Variety Ride 3

2021.01.29 60 Min Variety Ride 3

45 Min Power Ladders with Speed Intervals

2021.01.26 45 Min Power Ladders with Speed Intervals

45 Min HIIT Party

2021.01.22 45 Min HIIT Party

60 Min Variety Ride 2

2021.01.18 60 Min Variety Ride 2

45 Min Power Interval Speed Endurance

2021.01.14 45 Min Power Interval Speed Endurance

45 Min HIIT

2021.01.12 45 Min HIIT

45 Min ALL IN EFFORT

2021.01.05 45 Min ALL IN EFFORT

60 Min Variety Ride 1

2020.12.24 60 Min Variety Ride 1

45 Min Steady Does It

2020.12.22 45 Min Steady Does It

45 Min Power Party - Strength Building

2020.12.16 45 Min Power Party - Strength Building

45 Min Ready, Set, ADD Gear

2020.12.08 45 Min Ready, Set, ADD Gear

45 Min Intervals - Peanut Butter to Pavement

2020.12.01 45 Min Intervals - Peanut Butter to Pavement

45 Min Interval Challenge

2020.11.26 45 Min Interval Challenge

60 Min Power Interval & Speed Endurance

2020.11.24 60 Min Power Interval & Speed Endurance

60 Min Interval Jam Sesh

2020.11.20 60 Min Interval Jam Sesh

45 Min Interval-Tabata Sandwich

2020.11.19 45 Min Interval-Tabata Sandwich

Rhythm and Ladders

2020.11.12 Rhythm and Ladders

60 Min Interval Joyride

2020.11.10 60 Min Interval Joyride

Rhythm 45

2020.11.05 Rhythm 45

60 Min Speed Interval & Power Endurance

2020.11.03 60 Min Speed Interval & Power Endurance

Rhythm and Endurance

2020.10.29 Rhythm and Endurance

Interval 45

2020.10.27 Interval 45

Rhythm me this

2020.10.23 Rhythm me this

Interval Awesomeness

2020.10.20 Interval Awesomeness

Tabata Baby

2020.10.16 Tabata Baby

Rhythm Ride

2020.10.14 Rhythm Ride

Interval Love

2020.10.08 Interval Love

Interval Ride

2020.10.05 Interval Ride

Rhythm and Endurance

2020.09.29 Rhythm and Endurance

Speed Endurance and Power Intervals

2020.09.25 Speed Endurance and Power Intervals

Rhythm and Power

2020.09.22 Rhythm and Power

Power Interval

2020.09.18 Power Interval

Rhythm and Ladders

2020.09.15 Rhythm and Ladders

Rhythm Ride

2020.09.09 Rhythm Ride

HIIT Quick Speed

2020.09.03 HIIT Quick Speed

Rhythm & Endurance Ride

2020.09.01 Rhythm & Endurance Ride

HIIT Ride

2020.08.28 HIIT Ride

Rhythm Ride

2020.08.24 Rhythm Ride

HIIT IT

2020.08.20 HIIT IT

Rhythm Ride

2020.08.18 Rhythm Ride

HIIT IT

2020.08.13 HIIT IT

Rhythm Ride

2020.08.11 Rhythm Ride

Endurance Ride

2020.08.06 Endurance Ride

Rhythm Ride

2020.08.04 Rhythm Ride

Tabata Craze

2020.07.30 Tabata Craze

Rhythm Ride

2020.07.28 Rhythm Ride

Rhythm Ride

2020.07.23 Rhythm Ride

45 Min Interval Ride

2020.07.21 45 Min Interval Ride

45 Min Interval Ride

2020.07.16 45 Min Interval Ride

45 Min Interval Ride

2020.07.13 45 Min Interval Ride

45 Min Interval Ride

2020.07.08 45 Min Interval Ride

HIIT 45

2020.07.01 HIIT 45

HIIT 45

2020.06.29 HIIT 45

Weights

Our Cardio Candy weights classes are designed to sculpt, tone and strengthen your entire body. This full body workout involves cardio to increase the heart rate, and resistance training to improve muscular strength and increase muscular endurance. It is an intense workout to push your limits and challenge your body while performing functional movements. You will leave class feeling stronger and more confident! BTW, You did an amazing job today! Way to push yourself! Be sure to check out my Cycle Workouts sometime soon!.

CandyBar 6

2020.11.09 CandyBar 6

SuperFun SuperSets

2020.10.26 SuperFun SuperSets

Strength Building Reps

2020.10.19 Strength Building Reps

Lucky 7 v2(explicit lyrics)

2020.09.23 Lucky 7  v2(explicit lyrics)

Core Blaster Tabata

2020.09.14 Core Blaster Tabata

CandyBar 5

2020.09.08 CandyBar 5

Full Body Tabata & Core Finisher

2020.09.02 Full Body Tabata & Core Finisher

Lucky 7

2020.08.25 Lucky 7

Lower Body Burn Tabata

2020.08.18 Lower Body Burn Tabata

Upper Body Tabata

2020.08.11 Upper Body Tabata

Tabata Weights

2020.08.10 Tabata Weights

Tabata Full Body

2020.08.04 Tabata Full Body

CandyBar

2020.07.28 CandyBar

2020.07.21

2020.07.21

2020.07.14

2020.07.14

2020.06.29

2020.06.29

bodyweight

Cardio Candy Resistance workouts are total body workouts with no equipment required! You will see cardio intervals mixed in with body resistance moves that will tone and sculpt your entire body. We will focus on moves that require stability and engage your core muscles. This is a great way to mix up your workout routine and work on those muscle imbalances. These workouts are exactly what you have been looking for! Quick, effective and waiting for you to press play! BTW, You are awesome! Way to crush that workout! Be sure to check out my Cycle Workouts sometime soon!.

Core Tabata

2020.09.14 Core Tabata

Lower Body Burn Tabata

2020.08.18 Lower Body Burn Tabata

Tabata Weights

2020.07.06 Tabata Weights

Tabata

2020.07.04 Tabata

Dance

Hope you are ready to sweat and have a blast! Our Dance workouts are a fun way to get a total body workout while feeling like a rockstar! Let yourself go and feel the music. Have fun with it! Make the moves your own and don't hold back! You will leave class feeling stronger and more confident!

CardioCandy LIVE 3

2021.02.22 CardioCandy LIVE 3

CardioCandy LIVE 2

2021.02.01 CardioCandy LIVE 2

Cardio Groove & Tone 1

2021.01.24 Cardio Groove & Tone 1

CardioCandy LIVE-1

2021.01.18 CardioCandy LIVE-1

Dance Cardio Livestream 2

2020.10.05 Dance Cardio Livestream 2

Dance Tabata

2020.10.03 Dance Tabata

Dance Cardio Livestream 1

2020.10.02 Dance Cardio Livestream 1

Dance Tabata

2020.07.15 Dance Tabata

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